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Nutrition Therapy

Our dietitians provide nutrition therapy to all ages and genders.

Providing Care to Clients in the Following States

Eating Disorder Recovery

Disordered Eating Recovery

Weight Neutral Care for Chronic Conditions

Young queer couple laughing cheerfully in their kitchen
Beautiful women eating one ice cream in the street.

WELLBEING & LIBERATION

BY WORKING WITH AN ANTI-DIET DIETITIAN YOU WILL:

Become more in tune and at peace with yourself through nutrition therapy. Our services will help empower you to ditch the dieting mentality and improve your relationship with food and your body. Together we will discover sustainable solutions that keep your goals and values in mind. ​

Our team of Dietitians

As your guide to a healthier relationship with food, we provide a Welcome space for you to explore and find inspiration to stay committed to your growth. 

Through our work together we will help you uncover what really matters for your health and life.

Initial Session

60 minutes

During the initial session, a full assessment to understand your wants and needs will be conducted. Think of this as a thorough “get to know you” session. At this time we will explore your background, history with dieting, and health habits. We will also look at your current eating patterns, relationship with food, and body image. Together we’ll set attainable goals and build a practical plan to help you reach these goals.

Follow Ups

45 minutes

These sessions will provide you with the tools you need to work through any challenges that may arise during your journey. Think of these sessions as where we will be doing the bulk of our work together. Along the way we will also celebrate your accomplishments and adjust your goals as needed.

What Our Happy Clients Have to Say

Testimonials

Common Questions

Services are held virtually through a secure HIPAA compliant video platform. 

As a registered dietitian providing nutrition therapy we will focus on food, weight, body image, and physical activity. We will also explore mindsets that are keeping you from living a healthful, balanced life. During nutrition therapy we will seek alternatives to the diet thought patterns and behaviors that are not serving you. Throughout this whole process you will also begin to develop awareness around your personal needs and learn how to respond to your internal cues regarding food. 

Psychotherapy with your therapist will focus more on the underlying issues fueling the eating problems, dealing with past and present relationships, feelings, trauma history, any other co-occurring disorders, etc.

The frequency and duration of our sessions will depend on the severity, complexity, and level of support you need. This will be determined during our initial session. However, nutrition therapy is not a one and done type of deal. Depending on your case we may work together for 3, 6, or 12+ months. Most of my clients start meeting weekly and eventually taper off to every other week.

To request an appointment please call (404) 825-5369 or email info@heatherlasco.com. You can also fill out the request an appointment form linked above in the top menu.

Currently I do not accept insurance. If you have out of network benefits for medical nutrition therapy under your insurance company I can provide you with a super bill to submit for reimbursement. However, you are responsible for paying for services upfront at the time of visit. Reimbursement of services through your insurance are not guaranteed. Some companies have out of network benefits, if you are interested please contact me for more information on what to ask your insurance company. 

I do accept Health Savings & Flexible Spending Accounts. Please bring your card to our first visit. 

Sessions start at $140 for follow up visits. Payments can be made before each session or monthly in a package. 

For those with financial constraints and in marginalized communities we do offer a few reduced rate spots. 

I do work virtually with individuals with eating disorders such as anorexia, bulimia, binge eating disorder, and OSFED.  We can only accept clients at an outpatient level of care, however we are happy to help refer you to other resources and levels of care if needed. 

With our work together being virtual it is important you check in with other providers to have labs taken, any meds adjusted, your weight checked (if needed), etc. as determined appropriate for your recovery. Prior to us working together I would be happy to help you establish a treatment team including a therapist, physician, and psychiatrist if you do not already have one.

Depending on the level of support you need and the stage of recovery you are in, we may need to meet for check ins twice a week, weekly, or bi-weekly. I also offer virtual meal support and food exposure sessions.

Heading towards a path of

Flexibility, Attunement, & Freedom