by Heather Lasco, RD | Mar 20, 2019 | Recipes, Dinner
Looking for the perfect vegetarian-friendly recipe? Then look no further and try these Mexican Stuffed Sweet Potatoes! These sweet potatoes are stuffed with black beans, red peppers, tomatoes, green chili peppers, and red onion. To give this recipe some festive...
by Heather Lasco, RD | Feb 26, 2019 | Dinner
Are you a fan of meatless meals? These easy vegetarian stuffed peppers are perfect for meatless Mondays or any weeknight dinner. There’s plenty for the whole family. If it’s just you then you will have enough for leftovers for lunches or dinners during...
by Heather Lasco, RD | Feb 14, 2019 | Recipes, Dinner, Nutrition
Today I will be sharing with you this delicious veggie & hummus sandwich, and my thoughts regarding restriction. Are you a fan of sandwiches 🥪? Nothing is quicker than making a sandwich for lunch or dinner. Am I right? Being the vegetable lover I am,...
by Heather Lasco, RD | Feb 5, 2019 | Recipes, Soup
Are you are a fan of soup during the winter time? Then you have to try this Crock-Pot Lentil Vegetable Soup! It’s super easy to make. All you have to do is toss the ingredients in a crock-pot and let it cook all day long. You can also let the soup cook in the...
