Lunch made easy with this Asian quinoa salad If you’re like me and love a bunch of flavor in one dish, then you will enjoy this Asian Quinoa Salad recipe. Grain bowls that have a mixture of textures, flavors, and colors are right up my alley. They are perfect for a quick dinner and make a great lunch leftover. How to Make A Satisfying Grain […]
Easy Vegetarian Stuffed Peppers
Are you a fan of meatless meals? These easy vegetarian stuffed peppers are perfect for meatless Mondays or any weeknight dinner. There’s plenty for the whole family. If it’s just you then you will have enough for leftovers for lunches or dinners during the week! One way I like to lower my consumption of meat is by making meatless meals one or two times per […]
About Me
Welcome! My name is Heather Lasco. I am a Registered Dietitian (RD) located in the Atlanta, Georgia area. I am passionate about helping people make sense of food and nutrition, so they can live happy and healthy lives. I provide people with practical nutrition solutions by sharing tasty recipes.