I have to admit, I am pretty obsessed with pasta salad! Today I am sharing with you my orzo pasta salad with roasted chickpeas. I feel like my obsession with pasta salad started when I was a child. I always looked forward to gatherings where my grandma would make her delicious and creamy pasta salad. Then my obsession really transformed during my dietetic internship. Pasta […]
Are you a fan of edamame? Try adding this Asian Pasta Salad to your menu! I am definitely a fan of edamame! Whenever I go out for sushi 🍣 I always order edamame on the side. For some reason, the flavor of plain edamame has a butteriness to it that I love 💜 . What is edamame? Edamame originates in East Asia and […]
Do you ever start to feel overwhelmed towards the end of the week? Then this Easy Caprese Pasta Salad is for you! Sometimes during the end of the week I start to feel physically and emotionally drained. During this time thoughts come up such as “screw making dinner, maybe I’ll just pick something up”. What really helps me during these moments is having ingredients […]
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Welcome! My name is Heather Lasco. I am a Registered Dietitian (RD) located in the Atlanta, Georgia area. I am passionate about helping people make sense of food and nutrition, so they can live happy and healthy lives. I provide people with practical nutrition solutions by sharing tasty recipes.