Sweet Potato Breakfast Muffins

Sweet Potato Breakfast Muffins

Do you love sweet potatoes? After moving to the South I have become obsessed with sweet potatoes.  Never in my life have I heard of a pie or cupcake made with sweet potatoes until I moved to Georgia.  I used to eat sweet potatoes in savory dishes, but now I’ve found a love for them […]

Virtual Intuitive Eating Nutrition Coaching

virtual and atlanta nutrition coaching

Are you tired of yo-yo dieting? Do you want to stop obsessing over food and start living your life on your terms? Nutrition and wellness do not have to be complicated. If dieting has not worked for you in the past, you might want to try a different approach with my virtual intuitive eating nutrition […]