Keto Diet for Weightloss: My Thoughts

Keto Diet for Weightloss: My Thoughts

With all of the press Keto seems to be getting recently, I felt it was appropriate to share some of my thoughts on the keto Diet.  Recently a family member of mine got a promotional email in her inbox advertising the ketogenic (keto) diet.  The ad claimed that you could lose 97lbs in less than 30 days.   The keto diet seems to continue to […]