by Heather Lasco, RD | Dec 23, 2022 | Nutrition, Featured posts, Registered Dietitians
Ever wondered what it’s like to work with anti-diet dietitians? Maybe you’re having food and body image issues and aren’t sure which dietitian to reach out to. Just like not all doctors specialize in all diseases or medical concerns, neither do...
by Heather Lasco, RD | Jul 19, 2021 | Nutrition
Intuitive Eating and Anti-diet Books The following books will help you through your disordered eating or eating disorder recovery journey. Reading books from this list not only helps me serve my clients better but were also fundamental to my own disordered eating...
by Heather Lasco, RD | Jul 8, 2020 | Intuitive Eating
So what is intuitive eating anyway? Who created intuitive eating? This anti-diet approach was created by dietitians Evelyn Tribole and Elyse Resch, both CERDs (certified eating disorder dietitians). Their original book came out What are the benefits? Increased...
