by Heather Lasco, RD | Jun 5, 2019 | Recipes, Dinner
Make This Refreshing Summer Peach Quinoa Salad It’s peach season here in Georgia, and I have been dying to come up with some recipes containing peaches. Typically when you think of peaches sweet dishes may come to mind. Today I’m sharing a balance of...
by Heather Lasco, RD | May 6, 2019 | Breakfast
Breakfast is probably one of my favorite meals of the day. Nothing perks me up in the morning more than a tasty recipe such as this Matcha Tea Chia Pudding. Recently, I’ve been obsessed with making matcha green tea lattes. After purchasing a big ole bag of...
by Heather Lasco, RD | Apr 4, 2019 | Recipes, Dinner
Cabbage Enchiladas that are Gluten-Free Friendly The back story to these cabbage enchiladas started a while ago. One day I was searching the internet for the food trends of 2019, and I came across cabbage. It was almost immediate that I remembered one of my favorite...
by Heather Lasco, RD | Mar 31, 2019 | Recipes, Breakfast
Overnight oats are probably one of my favorite breakfasts to prep! Today I am sharing with you these strawberry overnight oats with a balsamic vinegar reduction. While regular overnights with some strawberries are good, the addition of a balsamic reduction makes them...
by Heather Lasco, RD | Feb 28, 2019 | Recipes, Breakfast
Do you love sweet potatoes? After moving to the South I have become obsessed with sweet potatoes. Never in my life have I heard of a pie or cupcake made with sweet potatoes until I moved to Georgia. I used to eat sweet potatoes in savory dishes, but now I’ve...