Although it’s not summer yet, these chocolate peanut butter kiwi pops are perfect for any season! It seems like it just turned spring but summer is already around the corner. Especially here in Georgia, with temperatures heading towards 90 degrees. When it starts to warm up I love making my own homemade fruit pops. If you have kids this can turn into a fun family project. […]
Do you love banana bread as much as I do? Then it’s time to go bananas for this Sesame Seed Banana Bread! I’m pretty sure by now I have put over 20 some spins on the traditional recipe in one way or another. Some other versions I have tried are almond butter, chocolate chips, chocolate, muffins, caramel, oats, different nuts, etc. My recipe is quite […]
Happy Valentines Day! “All you need is love, but a little chocolate now and then doesn’t hurt” – Charles Schulz. These flourless chocolate chip cookies will change your life. I promise! Today I am sharing with you my flourless chocolate chip cookies! My bf is a major fan of my regular chocolate chip walnut cookies. Since I’m always experimenting in the kitchen I decided to […]
Do you prefer chocolate 🍫 or peanut butter 🥜? If you like both these loaded apple nachos are for you! Any kind of dessert or snack containing these two is right up my alley. My current obsession is sliced apples drizzled with melted dark chocolate and peanut butter. Sometimes I’ll even throw some coconut flakes and toasted macadamia nuts on top. You can make a […]
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Welcome! My name is Heather Lasco. I am a Registered Dietitian (RD) located in the Atlanta, Georgia area. I am passionate about helping people make sense of food and nutrition, so they can live happy and healthy lives. I provide people with practical nutrition solutions by sharing tasty recipes.