Spring has sprung! To celebrate winter coming to an end I have come up with this decadent strawberry chia jam oat bars! These bars are the perfect snack with a tangy strawberry basil chia jam filling and a peanut butter oat crust. Looking for a new flavorful dessert? Try this recipe below! Let me know if you try these bars in the comments section below! […]
Sometimes I’m craving something super-rich and decadent. These easy avocado brownies are silky, smooth, chocolatey, and rich. They also have a nice crunch on top with the addition of chopped nuts. When cravings arise, especially during that time of the month, my go-to is usually something with chocolate. These avocado brownies definitely satisfy that craving especially with an extra drizzle of melted chocolate on top! […]
Happy Valentines Day! “All you need is love, but a little chocolate now and then doesn’t hurt” – Charles Schulz. These flourless chocolate chip cookies will change your life. I promise! Today I am sharing with you my flourless chocolate chip cookies! My bf is a major fan of my regular chocolate chip walnut cookies. Since I’m always experimenting in the kitchen I decided to […]
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Welcome! My name is Heather Lasco. I am a Registered Dietitian (RD) located in the Atlanta, Georgia area. I am passionate about helping people make sense of food and nutrition, so they can live happy and healthy lives. I provide people with practical nutrition solutions by sharing tasty recipes.