It’s peach season here in Georgia, and I have been dying to come up with some recipes containing peaches. Typically when you think of peaches sweet dishes may come to mind. Today I’m sharing a balance of sweet and savory with this summer peach quinoa salad with an orange maple ginger dressing. The flavor coming from toasted hazelnuts, basil, goat cheese, ginger, orange, and maple […]
Are you a fan of meatless meals? These easy vegetarian stuffed peppers are perfect for meatless Mondays or any weeknight dinner. There’s plenty for the whole family. If it’s just you then you will have enough for leftovers for lunches or dinners during the week! One way I like to lower my consumption of meat is by making meatless meals one or two times per […]
Cocoa & Ancho Chili Flank Steak Tacos! For taco Tuesday? You are going to have to trust me on this one, because these cocoa and ancho chili flank steak tacos are the bomb! I get it we’re past Valentine’s day. Why am I still adding chocolate to everything? Because chocolate is amazing! Which means these tacos are out of this world! Alright, I’m done ranting and […]
Another busy and fun weekend which means it’s time for another quick Sunday chicken sheet pan dinner. I went to go see a play at TheAllianceTheater and had a fantastic time. After living in Atlanta for six years I can’t believe I have never been to the theater. I used to love going to plays and performing myself, so it was nice to enjoy it […]
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Welcome! My name is Heather Lasco. I am a Registered Dietitian (RD) located in the Atlanta, Georgia area. I am passionate about helping people make sense of food and nutrition, so they can live happy and healthy lives. I provide people with practical nutrition solutions by sharing tasty recipes.