by Heather Lasco, RD | Jun 5, 2019 | Recipes, Dinner
Make This Refreshing Summer Peach Quinoa Salad It’s peach season here in Georgia, and I have been dying to come up with some recipes containing peaches. Typically when you think of peaches sweet dishes may come to mind. Today I’m sharing a balance of...
by Heather Lasco, RD | Feb 26, 2019 | Dinner
Are you a fan of meatless meals? These easy vegetarian stuffed peppers are perfect for meatless Mondays or any weeknight dinner. There’s plenty for the whole family. If it’s just you then you will have enough for leftovers for lunches or dinners during...
by Heather Lasco, RD | Feb 25, 2019 | Recipes, Breakfast, Featured posts
Do you need a new breakfast recipe to switch things up in your morning routine? I’ve got you covered! Try out my easy breakfast prep recipe for banana chia pudding with yogurt. When I was interning my mornings usually involved me racing around my apartment...
by Heather Lasco, RD | Feb 5, 2019 | Recipes, Soup
Are you are a fan of soup during the winter time? Then you have to try this Crock-Pot Lentil Vegetable Soup! It’s super easy to make. All you have to do is toss the ingredients in a crock-pot and let it cook all day long. You can also let the soup cook in the...