by Heather Lasco, RD | Jun 26, 2023 | Eating Disorder Recovery
Today, we’re diving into an important topic that affects many of us: disordered eating. It often sits on a spectrum between normal eating and an eating disorder, encompassing a range of symptoms and behaviors. Disordered eating behaviors often resemble those...
by Heather Lasco, RD | Jun 12, 2023 | Eating Disorder Recovery
Did you know that there’s a difference between eating disorders and disordered eating?! People often use these terms interchangeably, but it’s important to know that they have unique qualities and affect people’s well-being in different ways. We’re...
by Heather Lasco, RD | Jan 27, 2023 | Eating Disorder Recovery
Eating Disorders are extremely complicated illnesses. In fact, we still don’t fully understand what causes them. However, we do know that many things are involved, including biological, psychological, and sociocultural factors. Additionally, these factors...
by Heather Lasco, RD | Dec 23, 2022 | Eating Disorder Recovery, Featured posts
We often find that when our clients first come to us for support, it’s clear to us that they have a disordered relationship with food. More often than not, they don’t realize this because of how common these behaviors are in today’s society. Unfortunately, the society...
by Heather Lasco, RD | Dec 23, 2022 | Nutrition, Featured posts, Registered Dietitians
Ever wondered what it’s like to work with anti-diet dietitians? Maybe you’re having food and body image issues and aren’t sure which dietitian to reach out to. Just like not all doctors specialize in all diseases or medical concerns, neither do...
