by Heather Lasco, RD | Feb 6, 2019 | Recipes, Dinner
Do you need a quick meal to throw together during weeknights? Try this Easy Mexican Kale Salad! “Why kale?” I chose kale, but you can use practically any salad green you want. Kale like many other dark leafy greens is very nutrient-dense. Kale is rich in...
by Heather Lasco, RD | Feb 5, 2019 | Recipes, Soup
Are you are a fan of soup during the winter time? Then you have to try this Crock-Pot Lentil Vegetable Soup! It’s super easy to make. All you have to do is toss the ingredients in a crock-pot and let it cook all day long. You can also let the soup cook in the...
by Heather Lasco, RD | Jan 31, 2019 | Recipes, Dinner, Nutrition
Do you ever start to feel overwhelmed towards the end of the week? Then this Easy Caprese Pasta Salad is for you! Sometimes during the end of the week I start to feel physically and emotionally drained. During this time thoughts come up such as “screw making...
by Heather Lasco, RD | Jan 28, 2019 | Recipes, Appetizers, Dinner
Share these Sweet & Spicy Chicken Meatballs with friends and family on game day. This recipe is an easy appetizer to make for get-togethers and parties. Just stick some mini party forks or decorative tooth pics in each one, and they are good to go! I also love...
by Heather Lasco, RD | Jan 27, 2019 | Recipes
Print clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon Hot Sauce Recipe for Chicken Wings ★...
