Raspberry Ginger Chia Jam

Raspberry Ginger Chia Jam

  • Author: Heather Lasco, RD
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 8 1x


This rasberry ginger chia jam is a delicious alternative to regular jam. It pairs perfectly with yogurt or your favorite bread.



  • 2 cups raspberries, fresh or frozen
  • 2 tsp chia seeds
  • 1 tbsp ginger, freshly grated
  • 23 tbsp of honey (optional)
  • 1/4 cup water


  1. Place raspberries, ginger, and 1/4 cup of water in a medium sauce pan. Cook on medium-high heat. Stir occasionally and continue to cook until the raspberries begin to break down.
  2. Blend with an immersion blender to reach desired consistency.
  3. Add 2 tbsp of chia seeds and honey.
  4. Remove the jam mixture from the heat and let cool for 5-10 minutes.
  5. Serve immediately or store in a container in the fridge for up to 1 week. You can also freeze the jam if you make a larger batch. This raspberry chia seed jam pairs great with yogurt and granola.

  • Category: Jam, Jelly, Condiment

Keywords: homemade jam, jelly, condiment, chia jam, chia seed jelly, raspberry, ginger, spread, yogurt breakfast box, yogurt bento box, breakfast, snack