Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crispy Baked Chicken Wings

Crispy Baked Chicken Wings


  • Author: Heather Lasco, RD
  • Total Time: 30 minutes
  • Yield: 8 1x

Description

These crispy baked chicken wings are essential for any game day party.


Ingredients

Scale
  • 4 lb bag of chicken wings
  • 1 tsp garlic powder
  • Salt
  • Pepper

Instructions

  1. Preheat oven to 450 degrees F. Lightly grease a cooking tray with a high heat oil such as avocado or canola oil.
  2. Bring a large pot of water to a boil. Place chicken wings in the large pot and parboil for about 7-10 minutes.
  3. Drain the chicken wings in a colander and pat dry.
  4. Season wings with garlic, salt, and pepper.
  5. Place wings on cooking tray. Be sure the wings are laying flat and not overlapping.
  6. Bake for 20 minutes. Flip the wings and bake for another 5-10 minutes.
  7. While the wings are baking prepare your sauce of choice. Toss the wings with the sauce when they are fresh out of the oven.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Dinner, Appetizer

Keywords: Crispy Baked Chicken Wings, homemade, oven baked, game day, wing night, healthy, chicken