Share these Sweet & Spicy Chicken Meatballs with friends and family on game day. This recipe is an easy appetizer to make for get-togethers and parties. Just stick some mini party forks or decorative tooth pics in each one, and they are good to go! I also love to have them one night for dinner, which provides plenty of leftovers for the week. They pair […]
Of course, on game day, chicken wings are usually on the menu. Therefore a few years ago I started making crispy baked chicken wings. They’re super easy to make and have become a crowd favorite in my home for any kind of sports party. My method includes parboiling the chicken, drying them off completely, and baking them at a high temperature. Try these with my […]
Since the Super Bowl is around the corner I wanted to share some Super Bowl friendly recipes this week, such as these Spinach & Artichoke Egg Puffs. These Spinach & Artichoke Egg Puffs are super easy to make. They are perfect as an appetizer, snack, or can be part of breakfast any day of the week. Not just on Super Bowl Sunday. Are you […]
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Welcome! My name is Heather Lasco. I am a Registered Dietitian (RD) located in the Atlanta, Georgia area. I am passionate about helping people make sense of food and nutrition, so they can live happy and healthy lives. I provide people with practical nutrition solutions by sharing tasty recipes.