Thoughts Regarding Restriction

My Thoughts on Restriction

Today I will be sharing with you this delicious veggie & hummus sandwich, and my thoughts regarding restriction. Are you a fan of sandwiches 🥪?  ⁣⁣⁣⁣ Nothing is quicker than making a sandwich for lunch or dinner.  Am I right?  ⁣⁣ Being the vegetable lover I am, this is the perfect way to add some […]

Avocado Green Goddess Dressing

Avocado Green Goddess Dressing

Do you love green goddess dressing? Then you are going to love this Avocado Green Goddess Dressing! Recently I had a spicy and zesty green goddess dressing at a local salad shop.  Since then I was inspired to make my own version. Instead of oil as the fat source, this dressing contains avocado.  Avocados are […]

Easy Caprese Pasta Salad

Easy Caprese Pasta Salad

Do you ever start to feel overwhelmed towards the end of the week?   Then this Easy Caprese Pasta Salad is for you! Sometimes during the end of the week I start to feel physically and emotionally drained.  During this time thoughts come up such as “screw making dinner, maybe I’ll just pick something up”.   […]

Chipotle Ranch Greek Yogurt Dip

Chipotle Ranch Greek Yogurt Dip

What is your favorite dip? I’m not sure if I have a favorite. Although this Chipotle Ranch Greek Yogurt Dip is up there on my list!   Many dressings and dips out there have unwanted added ingredients.  While I’m not saying everything we eat needs to be deemed “clean” or “healthy”.  I personally am not […]

Keto Diet for Weightloss: My Thoughts

Keto Diet

With all of the press Keto seems to be getting recently, I felt it was appropriate to share some of my thoughts on the keto Diet.  Recently a family member of mine got a promotional email in her inbox advertising the ketogenic (keto) diet.  The ad claimed that you could lose 97lbs in less than […]