3 Tips for Accepting Your Body

3 Tips for Accepting Your Body

Recently I did a poll on Instagram stories and many of you voted for me to start sharing more self-care, self-love, body positive, and intuitive eating content.  It makes me happy to see other people interested in topics I’m extremely passionate about.  So without further ado, today’s article will go over what body acceptance is, what it is not, and I’ve also included 3 tips […]

Matcha Tea Chia Pudding

Matcha Tea Chia Pudding

Breakfast is probably one of my favorite meals of the day. Nothing perks me up in the morning more than a tasty recipe such as this Matcha Tea Chia Pudding.  Recently, I’ve been obsessed with making matcha green tea lattes.  After purchasing a big ole bag of matcha powder, I began brainstorming other ways I could make use of it. Matcha powder can be used […]

Chocolate Peanut Butter Kiwi Pops

Chocolate Peanut Butter Kiwi Pops

Although it’s not summer yet, these chocolate peanut butter kiwi pops are perfect for any season!  It seems like it just turned spring but summer is already around the corner.  Especially here in Georgia, with temperatures heading towards 90 degrees. When it starts to warm up I love making my own homemade fruit pops.  If you have kids this can turn into a fun family project.  […]