Discover Food and Body Peace

Welcome to Heather Lasco Nutrition

Heather Lasco Nutrition Therapist Counselor Registered Dietitian Nutritionist Peachtree City Atlanta Georgia Peachtree City Fayetteville Newnan Senoia Brooks South Medical Nutrition Therapy Diabetes Eating Disorders Disordered Intuitive Eating

Hey There, I’m Heather! 

I’m a registered dietitian nutritionist  on a mission to help  people ditch the dieting mentality and create a better relationship with food. 

My nutrition coaching services empower you to tune into your body and create a sense of peace around food. All while living life on your terms and eating foods you enjoy. 

What My Clients are Saying

Contact Heather Lasco at heatherlasco@gmail.com , 404-825-5369, or fill out the contact form below:

Latest Posts

Chili Lime Chicken Bowls

Chili Lime Chicken Bowls

Jump to Recipe·Print Recipe Chili Lime Chicken Bowls In the summer I love to come up with recipes that involve grilling.  One of my favorite meats to grill has to be chicken, so I came up with these grilled chili lime chicken bowls. These bowls are easy to make and use simple ingredients such as sweet corn, quinoa, greens, black beans, and avocado.  The chipotle […]

Summer Peach Quinoa Salad

Summer Peach Quinoa Salad

Jump to Recipe·Print Recipe It’s peach season here in Georgia, and I have been dying to come up with some recipes containing peaches.  Typically when you think of peaches sweet dishes may come to mind.  Today I’m sharing a balance of sweet and savory with this summer peach quinoa salad with an orange maple ginger dressing.  The flavor coming from toasted hazelnuts, basil, goat cheese, […]